Clinical Pilates for Wellbeing and Recovery in Uckfield
Experience movement guided by clinical expertise. Our classes are specially designed to deliver strength, mobility and confidence to your body in a safe and effective way. With 15 years worth of experience as a physiotherapist and pilates instructor, I look forward to helping you discover what our pilates can do for your body. We can deliver expert advice and adaptations helping you to take your next steps towards a healthier and happier you.
Our Physio-Led Pilates Classes in Uckfield
Book now at Ridgewood Village Hall on Mondays 12.30-1.30pm
Maresfield village hall on Thursday evenings 7.45-8.45pm
Our Services
1 hr
15 British pounds
1 hr
65 British pounds
1 hr
15 British pounds
The Voice of Recovery
"The professional oversight during every pilates class gave me the confidence to push my boundaries safely. Having a physiotherapist monitor my form ensured my rehabilitation was as efficient as it was effective. I have regained mobility I thought was lost forever."
SARAH L - POST-OPERATIVE REHABILITATION CLIENT